The Covid-19 lockdown has inspired some extreme exercise measures from cyclists, runners and triathletes. In a series of Home Challenge stories, we look at a few FNB Wines2Whales legends’ backyard adventures. Second in the series is the back-yard 70.3 distance triathlon completed by Cally and Bianca Silberbauer.

Bianca and Cally on the charge during the bike leg of their at home 70.3

Cally and Bianca Silberbauer are no strangers to the FNB Wines2Whales. The sisters are the daughters of Trail’s End owner Pieter Silberbauer and if you’ve bought a bottle of Oak Valley wine in the race village in the last two years, you’ve probably been helped by one of them. Aside from being purveyors of fine wines they are both FNB Wines2Whales finishers in their own rights, and endurance sport junkies.

Unable to take part in any ultra-distance sports events during lockdown, the Silberbauers, or the Sillies as they are affectionately known, devised their own challenge. With their garden bordering on Trail’s End’s grounds and having access to a 25-metre pool made the task of setting out a 70.3 distance triathlon course a little easier than it would be for most. They also decided to take on the challenge for a good cause; raising funds for, a Stellenbosch based cycling and education charity, while they cycled, swam and ran.

For mountain bikers unfamiliar with triathlon’s 70.3 distance, the event entails a 1.9-kilometre swim, a 90-kilometre bike and a 21.1-kilometre run. In miles those distances add up to 70.3-miles. It is, in short, a challenging event; especially when undertaken off-road, as the Silberbauers did.

“At the beginning of lockdown, our Dad started clearing a route in the garden which we later connected to the flow trail at Trail’s End via a loop around the house, dodging the washing line and swings, around the pool and off the deck and into our more technical section of the route: the rock garden” Cally Silberbauer explained. “The whole route wasn’t exactly what you’d call ‘manicured’ but after 70 plus laps we forged a pretty compact path through the pine needles.”

“The lap distance for the cycle was about 1.3 kilometres and our run lap was about 1 kilometre” the elder sister elaborated. “It was a gruelling course that required a lot of leg power and concentration for every metre. There were also five gates which we had to open on the first lap, which kicked off at 7:30 am. There were also a few large rocks that were relocated to make ramps and to create space for a more flowing (kind of) ride.”

“We started with the cycle because we knew it would be the toughest aspect of the day, what with such a short, technical loop and many laps to make up our 90-kilometre target” Cally revealed. “We had also hoped that the day would warm up making the 1.9-kilometre swim a little bit easier, as neither of us have wetsuits. Bibs (Bianca) didn’t even have a costume at our parent’s house. By the time we finished the cycle, at around 3:30 pm, the weather had barely warmed up. We even had a bit of rain on lap 60.”

“In total it took us 12 and a half hours to complete the 70.3” Cally said. “We definitely did stop for food and water breaks; as well as for our sanity. We also had to warm-up with a Trail’s End coffee post-swim. Our total moving time was about 10 hours. Food is important okay,” she laughed.

“Our parents definitely kept us motivated” Cally continued. “My Mom, Brenda, supplied us with whatever food we wanted, while my Dad documented our every move on the socials. When we stopped for too long, they’d send us back out onto the course. After 50 plus laps of the cycle, it did seem to take forever to make up any distance. With the weather being quite icy, it was a huge effort to get into the pool. We both sat there for a while mustering up the courage but once we got in, the cold definitely motivated us to keep moving.”

“The run was tough from start to finish; and just got progressively worse” Cally added. “Especially when the light faded and we had whip out the headlamps, all the while smelling homemade soup and being taunted by our parent’s G&T’s. The thought of beer definitely kept us going; that and a shower and food!”

“We decided to do this challenge because we know just how privileged we are in this lockdown” she reflected. “Not only do we have a family for company, enough food to enjoy wholesome meals. And not even just the set three, there has been plenty of snackage in between. But we also have a garden, that we’ve subsequently proved is big enough to complete a 70.3 in. This is definitely not the case for the majority of South Africa and we wanted to use our privilege for good and to inspire others who are in similar circumstances to give to those less fortunate than ourselves. The lockdown sure has a way of pointing out the imbalances in society but rather than feeling guilty about it, or simply not caring; we wanted to make a difference by doing something that might be a bit extreme and uncomfortable. However, not having food for a couple of days and not knowing how you’ll be able to support your family is a lot more extreme and uncomfortable.”

“We contacted to see whether we could partner with them to ensure the money we raise gets to the people that need it most” she stated. “They were more than happy to have us on board and helped us set up the donation links and communication. We’ve raised R6 350, which the charity has used to create food parcels for the families in Kayamandi, and we’re hoping to see that figure rise with a few people still wanting to donate.”

The FNB Wines2Whales takes riders through one of the most spectacular regions in South Africa and offers a truly memorable experience both on and off the bike for riders of all skill levels.

While making their way through incredible singletracks and trails on some of the Western Cape’s finest wine farms, riders experience breathtaking views over mountain ranges, wine farms, and the ocean.

Whether you come to race or you come to have a blast on the bike with a bunch of friends, the FNB Wines2Whales has the race for you.

This is the Race With Gees!

Lorenzo Le Roux and Luyanda Thobigunya, winners of the Exxaro Special Jersey at the 2019 FNB Wines2Whales, received their bursaries from Curro Holdings.

Most mountain bike stage races, including FNB Wines2Whales are raced in teams of two for a reason. When crossing high alpine passes and snaking through rugged terrain, the presence of a partner is necessary for safety. In a sport which takes riders into areas where the weather can change quickly or a fall can leave them unable to help themselves, help needs to be close at hand.

For riders who enter simply to soak up the experience, having a partner by your side gives you someone to share the memories with. While for racers, who are contesting for podium positions, the balance is a little trickier. As the old cycling saying goes: “sometimes you are the hammer and sometimes you are the nail.” Therefore, teammates have to look after one another, nurse them through the moments of weakness and thrive together, rather than racing against one another.

Luyanda Thobigunya and Lorenzo Le Roux of BMT Fairtree are one such team. In fact, they go beyond helping one another on the bike. The story began with them aiding each other to the Exxaro Jersey victory in the 2019 FNB Wines2Whales.

The Exxaro Jersey is a competition within the Shiraz race, in the FNB Wines2Whales series. It allows riders from historically disadvantaged communities to compete in one of the world’s premier stage races and race for prize money. In 2019, the stakes were raised by Curro Holdings, when they added two full scholarships to the prize the winning Exxaro Jersey team would ride away with. Valued at R1.2 million each the bursaries are set to cover the education of two young South Africans, from Grade 1 to Grade 12 at any Curro school. The idea behind the prize was that the winners would each be able to nominate a family member to take up the scholarship.

Thobigunya and Le Roux won the competition by 14 minutes and 6 seconds after three challenging days of racing. In so doing providing their children with a lifechanging opportunity. There was however one issue, Le Roux has twins who turn six in 2020, meaning they will start Grade R next year.

In an act of truly inspiring generosity Thobigunya nominated the second of Le Roux’s twins as the recipient of his Curro scholarship. “It was a chance for our kids to have a better start in life and that is why we rode like we did!” Thobigunya explained. “Cycling has provided me with a reason to avoid getting involved with nonsense, like alcohol and drugs, but also now with the chance to provide a great education to Lorenzo’s children.”

His generosity comes as no surprise to those who know Thobigunya. Though shy by nature he is the key figure in the BMT Fairtree academy. “Luyanda is power” praised BMT Fairtree Academy founder Chris Norton. “I wish I could see him in action on a road team. I think he would amaze people with how strong he is. His climbing, in particular, is exceptional. He has put in a massive amount of hard work, on and off the bike, to become the great rider he is and the rest of the guys really look up to him.”

Le Roux, who works for South Industries – a South African company specialising in the manufacturing of hand-built carbon bicycle wheels – is eternally grateful to his FNB Wines2Whales partner. “This is why we ride; to constantly improve ourselves and our families” he said “I cannot thank BMT, Chris Norton, Fairtree, Exxaro and Wines2Whales enough, for providing us with the opportunity to race for such amazing prizes, let alone Luyanda and Curro. I’m so grateful to them and I’m sure my kids will be too!”

For Curro, education is a lifelong journey. “FNB Wines2Whales is more about the journey than the destination and, as South Africa’s largest independent education provider, we’ve spotted great synergy in this message” Marí Lategan, Head: Marketing and Communications at Curro Holdings, stated. “We are looking forward to starting Le Roux’s children on the journey to an outstanding education at the Curro group of schools.”

South Africa’s best loved athletic sock brand, Falke, has partnered with FNB Wines2Whales to bring their mountain biking specific socks to the events with #SeriousGEES.

Falke has a proud 124-year history of producing world leading knitted garments. In 2019 they have partnered with FNB Wines2Whales to introduce their latest mountain bike specific socks to riders at the country’s most gees-filled stage race. In celebration of their sponsorship of the three, three-day, stage races Falke are also launching a competition to win an entry to one of the races.

Founded in Germany in 1895 Falke has been producing socks in South Africa since the early 1980s. Well before socks were the expression of one’s personality on the bike that they are today. Their socks are purpose-designed and refined for ultimate confidence in the demanding Southern African climate.

Falke’s mountain biking specific socks are designed to ensure comfort, while not sacrificing durability. Boasting a seamless toe, to prevent blisters, deep heel pockets to keep your sock in place and mesh panels to ensure proper ventilation, they have been designed to ensure that whilst you are riding, your feet are supported.

Riders who have not yet entered one of the FNB Wines2Whales events will be excited to hear that Falke are offering the chance to win a team entry, and a Falke Gift Pack, for you and your riding partner. To enter the competition riders will need to purchase a pair of Falke socks at selected Cycle Lab Stores before the 31st July 2019 and you will be entered into the draw. Visit for the full competition details and for the full list of the participating Cycle Lab Stores.

To find out more about Falke and to view their latest AW19 sock ranges please visit For more news and promotions from Falke – including regular updates on their exciting plans for 2019 riders in the build-up to the FNB Wines2Whales – follow them on Twitter @FalkeSA, on Instagram @falke_sa and FalkeSA on Facebook.